Being true to yourself. Ep....
Gaining Clarity! Ep. 454
Badass or Boastful? Ep. 453
Being BADASS every single d...
Time for some compassion. E...
An ordinary life vs. an ext...
Hey you! Get off the couch!...
When it's your time! E...
Looking foward, not back. E...
It's time to Believe i...
Your happiness depends on Y...
When you fall off the wagon...
Being Grateful! Ep. 443
A life worth living! Ep. 442
You have all the discipline...
Don't give up! Ep. 440
Stay the course! Ep. 439
Looking forward! Ep. 438
Live life with enthusiasm! ...
Your 3 words! Ep. 437
Complaining is a luxury. Ep...
Something to look forward t...
Getting still to listen to ...
Taking care of you by being...
Your health is EVERYTHING! ...
Make sleep a priority! Ep. 430
Park that excuse caboose! E...
It's time to reward yo...
Habit Coupling. Ep. 427
Get Accountable! Ep. 426
Determination - how to get ...
We all just want to be hear...
The #2 rule of 'The Ho...
The Doubt Knock Out! Ep. 422
A Time for Change! Ep. 421
Emotion fuels a new habit! ...
Making those new goals stic...
Counting Blessings! Ep. 418
Make a fuss over yourself b...
Warm up with memories of Ch...
Don't let the WONDER o...
The kindness of strangers! ...
We all need to get and give...
Become the friend you would...
Mean people still suck! Ep....
Kindness! Sprinkle it every...
What keeping a gratitude jo...
Your life is worth recordin...
Journal your problems away!...
The Power of the Pen! Ep. 406